As we enter the second year of the Covid-19 pandemic, the media is abuzz with reports about post-covid syndrome.  You may have read about the wide variety of long-term effects of Covid-19, from lung scarring to depression. If you have had Covid-19, you may be wondering if your current ...

By: Molly Force, ND

You’ve been careful for over a year now. Social distancing is so ingrained in your consciousness that you do a double-take when you see old concert footage on TV. You’ve grown to appreciate the benefits of face masks (no need to worry if there’s a bit of spinach in your teeth, protection from the wind, or ...

By: Molly Force, ND

The scientific explanation of perimenopause sounds so simple: a gradual slowing down of reproductive hormones until menopause. The reality, however, is that for many women the arrival of menopause isn’t a smooth, gliding descent but more of a turbulent landing complete with bumps, twists, and what can feel like the constant threat of a complete crash. ...