Detoxify Your Home: Tips for Natural Spring Cleaning

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With spring in the air, now is the perfect time to give your home a refresh. However, the last thing we want to do is to load our homes and bodies with the toxic chemicals found in so many conventional cleaning products!

If you are motivated to clean and declutter this spring while steering clear of chemicals, keep reading. This article covers the do’s and don’ts of deep cleaning your home naturally.

 

Toxins & Your Health

Recent studies show just how many toxins ...

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Don’t Let Age-Related Hormone Changes Slow You Down

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At every stage of life, your hormones play an important role in controlling what happens in your body. Hormone levels have a profound impact on your health, and many physiologic functions require a delicate balance when it comes to hormone levels.

But, it’s said that time changes everything, and that certainly applies to hormones. In our youth, hormones often surge as we near adulthood. But the opposite happens as we age. Some hormone receptors become less sensitive, and the production of ...

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