Small Intestinal Bacterial Overgrowth: An Approach That Works

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Do you have digestive issues? Excess gas, bloating or IBS symptoms? You could be experiencing an imbalance in your small intestines. This is a very common issue but frequently missed diagnosis. Small intestinal bacterial overgrowth (SIBO) is a condition caused by an excess of bacteria in the small intestine. The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency. However, despite the far-reaching implications, many conventional practitioners miss the signs of SIBO. This ...

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The Facts About Non-Alcoholic Fatty Liver Disease

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Non-alcoholic fatty liver disease (NAFLD)  is a general term for a range of conditions characterized by having excess fat deposits in your liver. As the name implies, this liver condition occurs in people who drink little to no alcohol. However, many other lifestyle factors contribute to its development. NAFLD is surprisingly common: by some estimates, 17-30% of adults have NAFLD.

NAFLD can be sneaky. Initially, you might not experience any symptoms. By the time it’s diagnosed, your liver may start to ...

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Reacting To Foods And Can’t Figure Out Why?

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A growing number of people suffer from food sensitivities – by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, many of us don’t realize we have a food sensitivity. Instead, we assume the common symptoms, like bloating, fatigue and “brain fog,” are just normal results of our busy lives.

It doesn’t have to be that way. Many patients tell us they are surprised by a remarkable improvement in their quality ...

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End Candida Overgrowth the Natural Way

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What is Candida you might ask?

Candida albicans is a yeast, a type of fungus which grows within the mouth, intestines, and skin. In small amounts, this fungus is harmless to our body and leads to no symptoms.

The problems arise, however, when there is an overgrowth of Candida, which leads to infections. This is typically referred to as Candidiasis, which can be caused by a variety of factors:

  • Antibiotics: Sometimes antibiotics are necessary to fight an infection or kill unwanted bacteria in ...
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Pain with Sex? Find the Root Cause

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By: Mary Schroeder, ND, LAC

Pain with sex is very common and yet can be difficult to talk about. We have such a strong stigma in our culture around sexual pleasure that many people avoid seeking help from their healthcare providers. If you fall into this category, we want you to know that you are not alone, and that there are many options for treatment.

The first step in finding an effective treatment strategy is to get an accurate diagnosis. If you ...

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Constantly Bloated? Time To Get To The Root Cause

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Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful.

Often, we feel bloated after a large meal, and the discomfort is only short-term. Other times, bloating is related to an underlying health condition, and can cause severe symptoms that negatively affect quality of life.

Keep reading to find out more about bloating, its common causes, and how you can prevent it.

What Is Bloating?

Bloating refers to an excess ...

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Natural Treatments For Eczema

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If you suffer from eczema, you probably know how uncomfortable and inconvenient the condition is.

Eczema is a common skin condition characterized by itchy, dry, and irritated skin. It typically starts during infancy or childhood but can persist into adulthood and it affects people of all ethnicities and ages. Complications of eczema may include:

  • Sleep troubles. Persistently itchy skin can cause difficulty getting a good night’s rest.
  • Skin infections. Frequent scratching of affected areas can leave the skin open to bacteria.
  • Thick scaly skin. ...
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10 Ways to Improve Insulin Sensitivity

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Insulin resistance can be difficult to detect without medical tests. However, its effects can be dangerous if left unchecked.

This month we are taking a look at the risks and symptoms of insulin resistance, plus 10 preventative measures you can take to reduce your risks of insulin resistance and increase your insulin sensitivity.

What Is Insulin Resistance?

Insulin is a hormone produced by the pancreas which allows blood cells to absorb and use glucose. When a person experiences insulin resistance, their cells are ...

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Heavy Metals In the Body: What You Need to Know

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Heavy metals are naturally occurring elements that can be found throughout the environment. Given their prevalence in the foods that we eat and even the air we breathe, we are exposed to high levels of heavy metals every day.

Certain metals– including zinc, copper, and iron—are beneficial for your health in small doses. However, overexposure to other heavy metals poses serious health risks. Cadmium, arsenic, chromium, lead, and mercury are some of the most toxic. Heavy metal poisoning has become a ...

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Mushrooms: The Underrated Superfood

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Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers on the many benefits of mushrooms both on our physical and mental health. If you’ve only thought of mushrooms as a nice addition to a stir-fry, it’s time to learn more about these fascinating fungi, and their medicinal and adaptogenic varieties that are becoming mainstream superfood supplements!

What Are Mushrooms Anyway?

Mushrooms are edible fungi, which might not sound too appetizing, ...

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