Aging is an inevitable process that everyone eventually faces. While we cannot halt the progression of time, we can mitigate its effects on our bodies by reducing inflammation. 

Research suggests that inflammation is a strong contributor to many age-related illnesses. 

Experts have coined the term “inflamm-aging” to describe how chronic inflammation accelerates the aging process, impacting several areas of health ranging from our skin health to our joints, our energy levels, and cognitive function. 

Let’s take a closer look ...