Fall is here, and soon enough the air will start getting drier while kids are back in school encountering more germs and viruses. That means your immune system will need to kick into overdrive to keep you healthy!

Thankfully, you can build an “immune support tool kit” to arm yourself for the cold and flu season ahead! Here are our top tips.

What Is The Immune System?

Every day, our body is exposed to an array of potentially dangerous microbes. Our immune system ...