Our liver doesn’t often get the credit it deserves. Sure, it’s known as the body’s “detox center,” but from detoxification to digestion, immunity, and energy production, its functions extend far beyond what we might initially consider.

The liver’s health (or lack thereof) can impact everything from sluggish digestion to fatigue and even low immune resilience. Let’s dive into why liver health matters way more than just flushing out toxins and how you can support it in a way that makes a ...